How it works
Coconut oil actsas an excellent skin moisturizer if used after having a shower. Oilslike coconut or jojoba, olive, and Vaseline petroleum jelly stay ontop of the skin and confine moisture, therefore working as a watersealant. They perform best when applied to moist skin. People withKeratosis pilaris or Xerosis are recommended to regularly moisturizetheir skin with pure coconut oil after bath to efficiently overcomethis condition.
Ultraviolet raysare very destructive, that is why the use of coconut oil is highlyrecommended when exposing yourself out in the sun. Applying virgincoconut oil will protect your scalp from drying and damaging causedby the UV rays.
Virgin coconutoil also works as a whitening product for dark elbows and knees. Bysqueezing half lemon mixed with a teaspoon of coconut oil, you canrub the mixture to help with the spots. It can also cure crackedheels through the application of the combined oil and petroleum jelly(Vaseline) before you sleep.
For those whohave suffered with inflammatory conditions of the intestines, theyhave effectively used coconut oil for its anti-inflammatoryproperties. Furthermore, people who undergo digestive disorders alsogain from using it regularly because the oil has the capacity to helpdevelop the stability of microorganisms. The fat-soluble nutrients inour foods are being consumed by our bodies with the help of the purecoconut oil’s fats. In short, we take in additional nutrient valuefor every bite when adding coconut oil to our vegetables.
Moreover, virgincoconut oil kills bacteria causing body odor, reduces itching, stopsand hastens healing of wounds, supports immune system, and acts as anexcellent detoxifier.
Anti-MicrobialProperties
Coconutoil contains lauric acid which proves to be an anti-bacterial,anti-fungal, and anti-viral that aids to boost both your immunesystem and your metabolism. In other words, it helps prevent you fromgetting sick. According to some studies, lauric acid can help yourbody battle with bacterial infections like HIV, herpes, strep, andother viral infections.
Tips& Warnings
Coconut oil can be consumed freelywithout any unfavorable result since it is a food. Just make sure tomaintain the appropriate range of total calories needed by your bodytype and activity level.
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