Useful Tips of Skin, Hair and Nail care

Skin,Hair and nail care is an important but neglected aspect in pre andpost cancer therapy. Looking Good is very important to start feelingbetter while undergoing various chemotherapeutic and radiationtreatments.

But why is skin care important during therapy?

Winter Health Tips for Swimmers

Aswe watch the snow fall, and think about all the cold and colds tocome, there are a few things you can do to help your athlete stayhealthy and able to train.

1. Give your swimmer time to dry their hair before they leavethe locker room and pool area. Teach them to drytheir ears safely and thoroughly by letting the warm air blow overtheir ears

Learn How to Get out of Debt Faster without Getting Ripped off!

Introduction
If you're losing sleep worrying about credit card, debt, or if you're having trouble paying your bills every month, then you're not alone. Many Americans have found that getting into debt, borrowing money – and then struggling to pay if back – is very stressful.